{"id":578,"date":"2016-05-12T12:58:26","date_gmt":"2016-05-12T12:58:26","guid":{"rendered":"http:\/\/test.kriesi.at\/enfold-gym\/?post_type=portfolio&#038;p=578"},"modified":"2024-01-06T22:47:16","modified_gmt":"2024-01-06T22:47:16","slug":"pumping-iron","status":"publish","type":"portfolio","link":"https:\/\/excavation-insurance.com\/?portfolio=pumping-iron","title":{"rendered":"Workers Compensation"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4xs0wq-8884d4f0ac6d52e3f81509736959198e\">\n.avia-section.av-4xs0wq-8884d4f0ac6d52e3f81509736959198e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2.jpg);\nbackground-position:50% 100%;\nbackground-attachment:scroll;\n}\n.avia-section.av-4xs0wq-8884d4f0ac6d52e3f81509736959198e .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-4xs0wq-8884d4f0ac6d52e3f81509736959198e alternate_color avia-section-huge avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-578'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-4s6oga-73dc6fa70f7c7c64d355fb4cabd720a6 sc-av_three_fourth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4s6oga-73dc6fa70f7c7c64d355fb4cabd720a6\">\n.flex_column.av-4s6oga-73dc6fa70f7c7c64d355fb4cabd720a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4s6oga-73dc6fa70f7c7c64d355fb4cabd720a6 av_three_fourth  avia-builder-el-1  el_before_av_one_fourth  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a\">\n#top .av-special-heading.av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a{\npadding-bottom:0;\nfont-size:70px;\n}\nbody .av-special-heading.av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-4k2a7u-6bfa167d451285424b4c9b8c67a19b0a av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  el_before_av_iconlist  avia-builder-el-first  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Pumping Iron<strong>.<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4bhqyq-0aa7b18337570e2af6f3bfbbdabce3cd\">\n#top .avia-icon-list-container.av-4bhqyq-0aa7b18337570e2af6f3bfbbdabce3cd .iconlist_icon{\ncolor:#d63e2d;\n}\n<\/style>\n<div  class='avia-icon-list-container av-4bhqyq-0aa7b18337570e2af6f3bfbbdabce3cd  avia-builder-el-3  el_after_av_heading  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-4bhqyq-0aa7b18337570e2af6f3bfbbdabce3cd avia-iconlist-animate'>\n<li><div class='iconlist_icon av-47vov6-38efa13064afbe512240be975bd148af avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8de' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >600 kcal \/ hour<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-42ifay-f3148cf775f96ebbe071cf4e48a8a1f9 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >4 paricipants<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-e68i2-9d0c05c40e490ddc22e7b1cff075f82e avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8a0' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Difficulty: Easy<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3q9a4q-de65b20e61037ab062fc281753271837\">\n.flex_column.av-3q9a4q-de65b20e61037ab062fc281753271837{\nborder-width:3px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3q9a4q-de65b20e61037ab062fc281753271837 av_one_fourth  avia-builder-el-4  el_after_av_three_fourth  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3kh8xm-6f04d29c7a2569abd2f45c27329016c3\">\n#top .avia-animated-number.av-3kh8xm-6f04d29c7a2569abd2f45c27329016c3 .avia-animated-number-title{\nfont-size:50px;\ncolor:#ffffff;\n}\n#top .avia-animated-number.av-3kh8xm-6f04d29c7a2569abd2f45c27329016c3 .avia-animated-number-content{\nfont-size:22px;\n}\n<\/style>\n<div  class=\"avia-animated-number av-3kh8xm-6f04d29c7a2569abd2f45c27329016c3 av-force-default-color avia_animate_when_visible  avia-builder-el-5  avia-builder-el-no-sibling  avia-color-font-custom \" data-timer=\"3000\"><strong class=\"heading avia-animated-number-title\"><span class=\"avia-single-number __av-single-number\" data-number_format=\"\" data-number=\"45\" data-start_from=\"0\">45<\/span><\/strong><div class=\"avia-animated-number-content\"><p>Minutes<\/p>\n<\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-3eqfpu-ced7f876b7baa7226587b8b36b49bb7b main_color avia-section-large avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_masonry_gallery  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-578'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-35wd3m-fa5cfa1a4edceb891c754f081d21d10a\">\n.flex_column.av-35wd3m-fa5cfa1a4edceb891c754f081d21d10a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-35wd3m-fa5cfa1a4edceb891c754f081d21d10a av_one_half  avia-builder-el-7  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b\">\n#top .av-special-heading.av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-334b8y-8c6b3463f5835a0733b60d35a3c5fa1b av-special-heading-h3 blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first  av-thin-font av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >What we do in this class<strong>:<\/strong><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2ujdc2-a66d7545a17cac236760f48692e1bf76 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.<\/p>\n<p>Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.<\/p>\n<blockquote>\n<p>Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.<\/p>\n<\/blockquote>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4\">\n#top .av-special-heading.av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2orc4y-95ab4e3fc0a7492abd923c5c4573c5d4 av-special-heading-h3 blockquote modern-quote  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock  av-thin-font av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Please bring along<strong>:<\/strong><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2mskaq-7a47f7554dac458f3e6d491ab2fc3b0c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g22cy-b065b0ce2c875f82683da584a8d52fc1\">\n.flex_column.av-2g22cy-b065b0ce2c875f82683da584a8d52fc1{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:18px 18px 18px 18px;\n}\n<\/style>\n<div  class='flex_column av-2g22cy-b065b0ce2c875f82683da584a8d52fc1 av_one_fourth  avia-builder-el-12  el_after_av_one_half  el_before_av_one_fourth  flex_column_div avia-full-contain  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-83f6q-b47d16204ff14b815aad7f6be92094a4\">\n#top .av-special-heading.av-83f6q-b47d16204ff14b815aad7f6be92094a4{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-83f6q-b47d16204ff14b815aad7f6be92094a4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-83f6q-b47d16204ff14b815aad7f6be92094a4 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-83f6q-b47d16204ff14b815aad7f6be92094a4 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-83f6q-b47d16204ff14b815aad7f6be92094a4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-83f6q-b47d16204ff14b815aad7f6be92094a4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-83f6q-b47d16204ff14b815aad7f6be92094a4 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-13  el_before_av_iconlist  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Schedule<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-213w4q-7b560b8a47caf07896228c3f0ef694ff\">\n#top .avia-icon-list-container.av-213w4q-7b560b8a47caf07896228c3f0ef694ff .iconlist_icon{\ncolor:#d63e2d;\nfont-size:20px;\n}\n#top #wrap_all .avia-icon-list-container.av-213w4q-7b560b8a47caf07896228c3f0ef694ff .av_iconlist_title{\nfont-size:20px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-213w4q-7b560b8a47caf07896228c3f0ef694ff  avia-builder-el-14  el_after_av_heading  el_before_av_button '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-213w4q-7b560b8a47caf07896228c3f0ef694ff avia-iconlist-animate'>\n<li><div class='iconlist_icon av-1uje8q-0a72085e163cbff1995188a4eb3cbf5b avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Monday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 8:00 &#8211; 9:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1sdmuy-d31e2a5bd87a66ae3fbb604680aac87d avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Tuesday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 8:00 &#8211; 9:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1mn1cy-3d20dd7e7b1352f41965815a85a6d4cd avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Thursday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 12:00-13:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1e5w0q-9973f220d8f21242f90f8e70433f0b7e avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Friday<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>From 8:00-9:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<div  class='avia-button-wrap av-18yrwq-912f6ca4d9ee51d51348c34e7bbd99a4-wrap avia-button-center  avia-builder-el-15  el_after_av_iconlist  avia-builder-el-last '><a href='https:\/\/excavation-insurance.com\/?page_id=513'  class='avia-button av-18yrwq-912f6ca4d9ee51d51348c34e7bbd99a4 avia-icon_select-yes-right-icon avia-size-x-large avia-position-center av-icon-on-hover avia-color-theme-color'  ><span class='avia_iconbox_title' >SIGN UP<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1302qq-76dcada89d3ea374a8e346e199f43ac6\">\n.flex_column.av-1302qq-76dcada89d3ea374a8e346e199f43ac6{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:18px 0px 9px 0px;\n}\n<\/style>\n<div  class='flex_column av-1302qq-76dcada89d3ea374a8e346e199f43ac6 av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  avia-builder-el-last  flex_column_div avia-full-contain  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d\">\n#top .av-special-heading.av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d{\npadding-bottom:15px;\nfont-size:20px;\n}\nbody .av-special-heading.av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-yx0re-ab9a428c2ccfe355355e5f9bdbd3334d av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-17  el_before_av_image  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Coach<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-r9fgq-862407e151cb1afabfb9807fd4a4f88f\">\n.avia-image-container.av-r9fgq-862407e151cb1afabfb9807fd4a4f88f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-r9fgq-862407e151cb1afabfb9807fd4a4f88f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-r9fgq-862407e151cb1afabfb9807fd4a4f88f av-styling-no-styling avia-align-center  avia-builder-el-18  el_after_av_heading  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-549 avia-img-lazy-loading-not-549 avia_image ' src=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-845x684.jpg\" alt='' title=''  height=\"684\" width=\"845\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-845x684.jpg 845w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kqfl6-6de9388f28adf2feab0970b59a1b7e48\">\n#top .hr.hr-invisible.av-kqfl6-6de9388f28adf2feab0970b59a1b7e48{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-kqfl6-6de9388f28adf2feab0970b59a1b7e48 hr-invisible  avia-builder-el-19  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-5y6i-6d8bec4705883cb02a8827a1504eab90 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Marcus Strongus<\/h4>\n<p style=\"text-align: center;\">Weight Lifting Coach<\/p>\n<\/div><\/section><\/p><\/div>\n\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-90jbe-1047ccfc7cfbeb05b66508ddf2164beb\">\n#top .av-masonry.av-90jbe-1047ccfc7cfbeb05b66508ddf2164beb{\nbackground-color:#191919;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-90jbe-1047ccfc7cfbeb05b66508ddf2164beb noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-5 av-caption-always av-caption-style- av-masonry-gallery ' data-post_id=\"578\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-1030x687.jpg\" data-srcset=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-1030x687.jpg 1030w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-300x200.jpg 300w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-768x512.jpg 768w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-1536x1024.jpg 1536w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-1500x1000.jpg 1500w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-705x470.jpg 705w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1.jpg 1732w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-543' data-av-masonry-item='543' class='av-masonry-entry isotope-item post-543 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/bg1-705x470.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-1030x494.jpg\" data-srcset=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-1030x494.jpg 1030w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-300x144.jpg 300w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-768x369.jpg 768w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-705x338.jpg 705w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2.jpg 1500w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-549' data-av-masonry-item='549' class='av-masonry-entry isotope-item post-549 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-2-705x338.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-1-1030x494.jpg\" data-srcset=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-1-1030x494.jpg 1030w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-1-300x144.jpg 300w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-1-768x369.jpg 768w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-1-705x338.jpg 705w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-1.jpg 1500w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-546' data-av-masonry-item='546' class='av-masonry-entry isotope-item post-546 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-1-705x338.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-6-1030x494.jpg\" data-srcset=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-6-1030x494.jpg 1030w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-6-300x144.jpg 300w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-6-768x369.jpg 768w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-6-705x338.jpg 705w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-6.jpg 1500w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-545' data-av-masonry-item='545' class='av-masonry-entry isotope-item post-545 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/02\/hero-6-705x338.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/05\/hero-7-1030x494.jpg\" data-srcset=\"https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/05\/hero-7-1030x494.jpg 1030w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/05\/hero-7-300x144.jpg 300w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/05\/hero-7-768x369.jpg 768w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/05\/hero-7-705x338.jpg 705w, https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/05\/hero-7.jpg 1500w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-612' data-av-masonry-item='612' class='av-masonry-entry isotope-item post-612 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/excavation-insurance.com\/wp-content\/uploads\/2016\/05\/hero-7-705x338.jpg);\"  ><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. 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